Monday, February 28, 2011

Guest Post by Katie Hurley of Practical Parenting


Tips for Tracking Developmental Milestones

Having a new baby is like starting your life from scratch. Everything you’ve known up until this point doesn’t really matter. You now have your own beautiful little baby attached to you 24 hours per day, and that baby is completely dependent on you. Suddenly, no matter how successful you’ve been to date, you are left feeling like you have a lot to learn. You are in a constant cycle of feeding, burping, changing, and soothing. You are learning how to rearrange your life around this new little baby so that you might actually fit in some essentials, like eating and showering. Amidst all of this rapid learning, people start mentioning Developmental Milestones. Never have two words caused more anxiety for new parents. Pediatricians use milestone charts to track progress. Parents use milestones to compare their babies to others and to over think whether or not their babies are learning quickly enough. Take a deep breath. Milestones are really just skills (such as smiling, crawling, waving “bye-bye”, and walking) that new babies acquire along the way. The charts allow for variations in development because all babies are individuals, which means that they do not develop at exactly the same pace. The charts give your pediatrician a general idea of how your baby is progressing, but you can sit back and relax a little. They all learn differently. Below are some tips for understanding when to expect certain milestones to emerge:

1. 1-3 Months: Around the end of the first month you will probably get your first smile! Your baby will also lift his head when lying on his tummy, respond to sound, and spend a lot time staring at faces. By the end of the second month you might notice that your baby is fascinated with his hands, vocalizes a bit (but mostly in gurgles and coos), you might even get a few squeals, and hold his head up for short periods. As silly as it sounds, talk to your baby a lot. Narrate your day and point out things along your walks. By the end of the third month your baby will start to develop a social smile, recognize your face and scent, hold his head steady, and visually track objects. Hold an interesting toy in front of him for a couple of minutes. He’ll let you know when he’s finished playing by looking away. Follow your baby’s cues to avoid over-stimulation. You can provide opportunities to help your baby work on lifting his head by putting him on his tummy on a soft mat for a few minutes at a time.

2. 4-6 Months: Babies suddenly seem so much older when they hit the four month marker. Now is the time that you will start to see consistent eating and sleeping patterns emerge. Pay close attention and start working on that sleep schedule. A well-slept baby learns faster and grows steadily! By the end of the fourth month, look for your baby to smile and laugh, coo when you talk to him (there are few things better than this…enjoy!), bear some weight on his legs, and possibly even start grasping for toys. By the end of the fifth month, you can expect your baby to play with his hands and feet, and start distinguishing between bold colors. By the end of the sixth month, you have a whole new baby on your hands! Watch your baby roll over in both directions, turn toward sounds and voices, start to imitate sounds (talking!), sit without support, stick toys in his mouth, pass toys, and start solid food! Again, do NOT worry if all of these things are not happening for your baby at once. Firstborns tend to be held more, so physical milestones might not come as quickly. Be sure to put your baby down on a play mat regularly and do tummy time, despite the tears. They need opportunities to work on muscle building, especially neck strength. And sit nearby when he first starts sitting up independently, they topple over easily at this stage. *Now is a good time to start the baby proofing. Make sure there is a place clear of clutter and objects that might fall so that your baby can sit, roll, and play. Six months is also a good time to introduce Baby Sign Language. It will help decrease frustration and increase verbal skills.

3. 7-9 Months: Your baby is really growing now! By the end of the seventh month your baby is sitting up, responding to his own name, beginning to understand emotions by voice tone (be careful), dragging (or raking) objects, and possibly starting to lunge into a crawl. You can help your baby in his quest to move by placing toys just out of reach and encouraging him to grab them. By the end of the eighth month you can expect your baby to say “mama” and “dada” to both parents (the babbling will really start now!), pass objects between hands, and probably crawl. Make sure you are allowing plenty of floor time for your baby to work on these new skills. A baby who is always in a stroller or carrier is a baby who isn’t moving much! By the end of the ninth month your baby will stand while holding onto something, combine syllables (keep talking!), understand object permanence (which means peek-a-boo is no longer scary), and possibly cruise along furniture. Have you baby-proofed yet? If your baby is crawling and cruising you need to make sure that your home is safe. **During this time you want to introduce water in sippy cups (I recommend trying them out first, those valves can be hard.)

4. 10-12 Months: By the end of the first year, you will look back and wonder how it all happened! By the end of the tenth month your baby will be using a pincer grasp, waving “bye-bye”, and crawling well (some even walk). Blocks, stacking cups, and noisy toys will all be a source of focus and amusement. Toys are often packaged according to developmental level. Buy the appropriate toys for your baby’s age. Buying toys that are above your baby’s developmental level will lead to frustration. Around eleven months you can expect your baby to cruise (walking while holding furniture) well, stand alone for a few seconds, say “mama” and “dada” to the correct parent, and play peek-a-boo. You can also expect some separation anxiety to start. If you are leaving your baby with a nanny, babysitter, or in daycare, establish a goodbye routine to make the separation easier. By the end of the twelfth month your baby will be imitating others, responding to simple requests, trying to scribble, walking (although many don’t walk until 15 months), repeating sounds and gestures for attention, finger feeding, and showing preferences. Reading regularly helps your baby connect objects to words and work on language development. Offer large crayons and paper and let your baby scribble away. Break out the toddler tunes and sing regularly, this also helps with language development.

5. Causes for concern: I repeat: All babies develop differently! Try to enjoy your baby and have fun with all of the stages. Before you know it, you will have a toddler on your hands! But, if you suspect that something is not right (and please rely on your parent intuition), check with your pediatrician. There is no harm in asking. Here are a few red flags: If your baby does not respond to loud sounds, does not smile at all, is not babbling at all by four months, does not reach or grasp for toys by four months, does not pay attention to (or seems frightened by) new faces, does not visually track objects by three months, or seems to have lost previously gained skills, call your pediatrician.

Tracking Developmental Milestones can be a lot of fun. It’s a great way to organize your baby book and preserve memories. Just remember to avoid comparing your baby to others. They all develop at their own pace and, chances are, your baby is doing just fine!


Katie Hurley is a Child, Adolescent, and Family Psychotherapist and Parenting Consultant in Los Angeles, CA. Find more great parenting advice at Katie’s website, “Practical Parenting” www.practicalkatie.com Katie also writes a weekly column for Mommy Moment at www.mommymoment.ca and can be found on Twitter @practicalmom

Sunday, February 27, 2011

New Weekend Blog Hop!

I decided to start a blog hop of my own that will run on the weekends. I've connected with tons of mom bloggers and businesses through blog hops, so why not help others do the same.
This blog hop will start every Friday and run throughout the weekend.

Photobucket

Rules:
-You must Follow the Host (Me) which I think is only fair
-Leave Me a Comment so I know to Follow Your Back
-Family Friendly Blogs ONLY -I reserve the right to remove any blogs I feel are inappropriate
-Each week, starting March 4th, a featured blogger will be selected via Random.org
-Have FUN meeting others.

I'm listing the blog hop today just for fun, but our first official run of the blog hop will be Friday, March 4th, tell all your friends!!



Saturday, February 26, 2011

My Lack of Posting This Week

I need to apologize for my lack of posting this week and not keeping the schedule I set up for the blog. Last weekend was insane with Riley getting sick with CROUP, which I never heard of. It scared me so bad. My mother in law tells me its something kids use to get back in the day..

Okay, it seriously sounded like this deep cough, which immediately made me think bronchitis. She was restless, crying a lot, which is really not like her at all. Once she finally went to sleep her breathing was still all weird. I called her the medical clinic at 5 am to talk to the night nurse on staff and she is who told me more than likely it was croup. After getting off the phone with her of course I started looking things up online and everything she described made sense. The deep cough, not being able to sleep, throwing fits due to exhaustion and frustration. Everything I read online kept saying croup is scary for both baby and parents.

The Mayo Clinic says:
"Croup, which is marked by a harsh, repetitive cough similar to the noise of a seal barking, can be scary for children and their parents. The barking cough of croup is the result of inflammation around the vocal cords (larynx) and windpipe (trachea). When the cough reflex forces air through this narrowed passage, the vocal cords vibrate with a barking noise. Because children have small airways to begin with, those younger than age 5 are most susceptible to having more-marked symptoms with croup. Croup usually isn't serious. Most cases of croup can be treated at home. Sometimes, your child will need prescription medication."


Once we finally got her to the doctor they gave her some steroids for the inflammation in her throat and an antibiotic. I am happy to report she is doing sooo much better. There is a slight cough there but nothing major. I couldn't be happier.

With all that happening over the weekend, having to miss work and keep her home on Monday, the babysitter calling to say she was closing Tuesday because she now didn't feel well, and playing catch up all week with my 9-5 job, cleaning, etc blogging fell to the side this week.

I plan on adding lots of stuff this weekend, just to list a few:

  • I've found a lot of cute shops that sell really cute unique baby stuff I'm going to add.
  • I've found some new Blogs I Heart that need to be listed from the blog hop last weekend
  • I plan on following the rest of the blogs from the blog hop that left comments
  • There's a new iphone app thats helps track progress within a pregnancy I'm going to list
  • There will be a new giveaway being added that will be perfect for expecting moms
  • Hopefully adding a page about advertising on I Heart Maternity for a VERY low price

If you are new to I Heart Maternity, be sure to follow because we have a a lot of great stuff in the works :)

Friday, February 18, 2011

Saturday Stalk Remix- I Heart Maternity is the Featured Blog!

Welcome to Saturday Stalk - REMIX! We are now hopping for the whole weekend! Join Just Married with Coupons AND Debbie Does Coupons & YOU! We will pick one featured guest each week to hop with us each week. We will randomly pick a participant. **New** If you would like to be a featured guest for Saturday Stalk, please fill out this FORM. Make sure also post our button each week if you would like to be eligible!

Just Married with Coupons

Grab our Hop Button


Thanks for those who have been participating from week to week and a big welcome to you if this is your first time. We are so glad you are here! This blog hop is all about having fun, meeting new bloggers and building new readership!

This week's Featured Blog is:
*I Heart Maternity*

I Heart Maternity


Blog Hop Rules

  1. Please follow us: Just Married with Coupons AND Debbie Does Coupons + The Featured Guest - #3 Spot then we WILL FOLLOW YOU BACK.

  2. Copy the Saturday Stalk into a blog post.

  3. Come back and post the direct link to your blog post here into the link forms below.

  4. Follow as many participants as you would like, leave them a comment letting them know you're are following them.

  5. Follow back anyone that is now following you and leave them a comment back letting them know you're following back through this event

  6. Please follow the rules or we will have to delete you from the list =(

    Enter your blog links here:



Thursday, February 17, 2011

I Heart Maternity's Featured Giveaway!


Be sure to check out this giveaway being thrown by Ecstatically Pregnant!

Who wouldn't want to win a $35 gift certificate to use towards moodymamas.com?
They have some amazing clothes to make any expecting mommy look and feel special.

Mandatory Entries:
  • Go here to Moody Mama's website and come back and leave a comment about which piece you would use the $35 gift card for! (Or what you like the most)!
    Extra Entries(leave one comment per entry


  • +2 Become a public follower of Ecstatically Pregnant on Google Friend Connect.


  • +1 Follow Moody Mama on Twitter


  • +1 Follow Moody Mamas Blog


  • +1 ‘Like’ Moody Mamas on Facebook.


  • +1 Follow me on Twitter.


  • +1 Tweet the following (2x per day at least 4 hours apart):

Win a $35 Gift Certificate from Moody Mama's from @StephaE!!!! Ends 2/22!

The giveaway will close on February 22, 2011 at 9pm EST and the winner will be chosen via random.org. The winner will have 48 hours to respond to the “congratulations” email to claim the prize.** There is only one winner per household for a Moody Mama gift-certificate every six months.




Wednesday, February 16, 2011

Wordless Wedneday- Fun at the Park

She LOVED the swing...
The faces she made coming down the slide were priceless...

She loved running around like a big kid...

She even met a little boy she followed around...he ended up giving her a hug...

The swing I think was her favorite..She loved being pushed...


Monday, February 14, 2011

Guest Post by Alleniam Photography (Taking Pics of Your Baby)


Any mama that has tried taking photos of their newborn baby knows that it is not nearly as easy as you might think. Those babies are not only squirmy and tiny and fragile, but they also are very picky about their location!


While everyone would love to take their newborn to a professional photographer every few weeks to document their growth, financially it is impossible. It is not impossible, however, to take quality photographs of your baby at home! There are a few simple techniques that will help you get the best out of your camera and your newborn.


1. The key to any great photography is light. Good photographers can work in any type of lighting, but if you ask them, 90% will tell you they prefer natural lighting. The trick about natural lighting is that you don't want the sun to shine directly on your subject. Ideally, you shoot in a bright, yet shady area, or you shoot on a cloudy day. In any case, your baby will squint if the light is too bright, so harsh lighting and flashes are not your friend when it comes to photographing babies.

This photo was taken in an outdoor location on a bright summer day under the shade of a porch.

2. Newborn babies in particular need to be very warm. If you intend to take photos of newborns without clothing, the room needs to be around 80 degrees or you should be shooting outdoors on a hot day. If a baby is cold, they will simply scream. Screaming photos are cute for about 2 photos and then it is suddenly not so cute anymore. Bundle that baby!


One way to keep babies warm is to put them in a peapod or sling. Photographers have been using these tools for years, but you can use them to! You don't have to pay $20-$40 online for them either. You can make your own using an old sweater for free. If you have a cursory knowledge of how to sew, this project is simple! Check out the how-to video HERE!




3. Babies not only need warmth, but they need quiet. Most of the best shots come when your baby is completely asleep. You are able to "arrange" them to capture detail shots in the perfect light and if you are lucky, you'll capture your little one smiling in their dreams. When photographing your newborn, don't forget to photograph their tiny hands and feet and ears and belly buttons. If you have a "macro" setting (the icon is often a closeup of a flower), turn the dial on your camera to it to get great close up shots.


4. It takes patience to create a warm, quiet, peaceful environment where a baby will feel comfortable. Be patient and take your time. Let baby nurse if they want. Once you have the baby comfortable, then you can begin posing. One of my favorite poses is with daddy holding his newborn baby out towards the camera. I love the contrast of Daddy's large, rough hands against the tiny, fragile baby with their wisps of hair.

Another favorite pose of mine is to simply let baby curl up on their belly in a natural sleeping pose and photographed on a slight diagonal.


As babies grow a little larger, they can start to pose themselves. For a photo like this, get yourself set and let baby wiggle his way to you. Get yourself down at baby's level either on a bed or on the floor.



Babies will look at mom and dad instead of the camera if they are in the room.

I often shoot by holding my camera under my chin while I look at the child from above the camera. It is much less intimidating to have the camera pointed at them if they also see your face! You will also be much more likely to get baby looking at the camera if you show them your face.

Kick mom and dad out of the room and you'll have a much better chance at seeing those baby blues!

Once babies reach this age, it becomes a whole different world!


If you are interested in learning about different posing techniques, you can check out a sample from the TRIX Posing Guides HERE!

Allenaim Photography is a home based photography and design studio located in the sweetest place on Earth; Hershey, Pennsylvania! Amy also coordinates a home design and nesting blog titled A Nest for all Seasons where she writes photo tutorials and videos on everything from homemade tortilla chips to making art display cases out of dresser drawers. While she is not blogging, she is chasing around three little boys and doing a LOT of laundry! Amy has been featured on design*sponge, simply frugal and local photo experts.

Wednesday, February 9, 2011

Wordless Wedneday- Meet My Family

Thought I would take the opportunity to introduce all of you to the two people I heart more than anything. My husband Chris and 14 month old (as of tomorrow) daughter, Riley!!


Monday, February 7, 2011

Guest Post by Katie Hurley (Bringing Home Baby)


Bringing Home Baby
(Tips for Surviving the First 6 Months)

Having a baby is a magical moment. Nothing beats that feeling of looking into your baby’s eyes for the first time. Feeling her heart beat against your own. Holding her tight and soothing her. There is truly no better feeling than those first few precious moments with the tiny little being that you waited 40 excruciating weeks to meet. Then the mayhem begins. Books, videos, and websites provide the basics in baby care, but sometimes that’s not enough. Try to keep in mind that all that your baby really needs is to eat, sleep, play, and be loved. You can handle that! But I know that it isn’t always that easy. Below are some tips to help you survive the first six months:

1.
Crying: Babies cry. Some more than others, but they all cry. Believe it or not, you will learn very quickly to distinguish between their different cries. The first few weeks are exhausting. You will feel like you are nursing or feeding around the clock. You just might be. Here are a few of the common causes of tears during the first 6 months: Hunger, wants to be held (newborns love to be cuddled to hear the sound of your voice, your heartbeat, and to get close to your familiar scent. Don’t believe the grandparents, you won’t create “bad” habits by holding your newborn too much!), gas, needs to burp, too cold (or hot, but they usually like to be swaddled more often than not), too much stimulation, or colic. Colic is generally defined as excessive (inconsolable) crying for three hours a day, at least three days a week, for at least three weeks. Check with your MD for help with colic, but it usually resolves around five months.

2. Fussy Time: Even the “easiest” baby has a fussy time. My brother in law is a Pediatrician. The one piece of advice he gave me is to be ready for fussy time. Most babies have a period of time each day when they are fussy (crying a lot) for no real reason, generally between 5-7p.m. You will find, by trial and error, what soothes your baby. I’ve heard everything from driving around in the car to bouncy seats, to swings, to fresh air. I had to dance around the room while holding my daughter tight and blasting one particular John Mayer song, while my son preferred to be bounced on the exercise ball while listening to one particular Coldplay song. Trial and error. The important thing is to remain calm, take a deep breath, and tag out when you can. It only lasts for about 12 weeks, but it feels like forever when you’re in it. **Vaccines can cause fussiness. Check with your MD, but I learned the hard way to ALWAYS give Tylenol 20 minutes before the shots.

3. Feeding: Breastfeeding or bottle feeding? You have to do what’s right for you. I nursed both of mine in the beginning, and eventually switched to bottles. Babies eat a lot the first few months. Let them. Don’t try to control their eating. They know what they need. If you are nursing, consider your diet. Babies need some time to develop their digestive tracts. Some babies are more sensitive than others, but common triggers of gas and discomfort (which will manifest as crying and sleeplessness) are: Dairy, broccoli, cauliflower, caffeine, garlic, cabbage, spicy food, alcohol (which should be very limited anyway), nuts, and sometimes wheat. If you suspect a feeding problem due to your diet, remove one item at a time for at least 14 days and then evaluate. Growth spurts usually occur at 3 weeks, 6 weeks, and 3 months. Your baby will eat endlessly during growth spurts. Your baby will nearly triple in size in the first year, they have a lot of eating to do! If you are bottle feeding, consider a bottle that minimizes air intake to aid with digestion. I swear by Dr. Brown’s, but it is a good idea to have a few options. Babies can be very picky! It’s the same with formula choice; you might have to try a few. Nutramigen Lipil contains partially broken down proteins for easy digestion and is said to be the closest thing to breast milk. It worked wonders for my son, but you will know what’s right for your baby when the time comes.

4.
Schedule: Around four months, you will start to notice an eating, playing, and sleeping schedule emerge. Try to track your baby’s needs so that you can meet them before excessive hunger or exhaustion hits. Check out http://www.trixietracker.com/ for a great App to help you with this. Babies like to know what to expect. If you avoid hunger and sleep deprivation your baby will have happier days. Start to work on a sleep routine at around two months. Keep it simple: Bath, pajamas, feeding, story, and sleep. Some infants confuse night and day for a while. Try to keep the house bright during the day and dark at night to help them adjust. See my post on sleep http://practicalkatie.com/2010/11/09/sleep-tight-tips-for-ending-the-bedtime-battles/ to help with bedtime battles down the line.

5.
Teething: Teething can start as early as 3 months, but the first tooth usually appears somewhere between 4-7 months. Symptoms of teething include: Excessive drooling, rash around the mouth, fussiness, biting, refusing food, sleep problems, and sometimes a low grade fever (under 100.4 degrees). Cold foods (like yogurt) can be soothing, as are cold teething toys. I found great success with putting pacifiers in the fridge. Beware the teething biscuits. They can break apart and become a choking hazard. Check with your MD first, but Baby Orajel and Infant Tylenol can provide relief.

6. Baby Blues and Post Partum Depression (PPD): Due in part to the sharp decline in hormones after giving birth, many women experience what is known as “Baby Blues” for about two weeks post delivery. Symptoms include: Irritability, crying spells, anxiety, mood swings, and trouble sleeping. If symptoms worsen, or last more than two weeks and interfere with caring for the baby, it might be a sign of PPD. PPD is more serious, and symptoms include: Loss of appetite, insomnia, thoughts of harming the baby or self, avoiding family and friends, difficulty bonding, severe mood swings, intense irritability and anger, fatigue, loss of sex drive, and feelings of shame or guilt. PPD is treatable with counseling and sometimes medication. Risk factors include: History of Depression or anxiety, history of PPD, weak support system, or excessive stress. Seek help from your MD if you feel that you have some of these symptoms lasting longer than a couple of weeks.

7. Mommy Groups: Being a mommy is a big transition and hard work. Find a Mommy and Me class, a neighborhood playgroup, or a Mommy and Me exercise class (Stroller Strides is a great place to start http://www.strollerstrides.com/) where you can meet other new moms and increase your support system. Mommy friends will provide much needed support as you find your way through this great new adventure!

Katie Hurley is a Child, Adolescent, and Family Psychotherapist and Parenting Consultant in Los Angeles, CA. Find more great parenting advice at Katie’s website, “Practical Parenting” www.practicalkatie.com Katie also writes a weekly column for Mommy Moment at www.mommymoment.ca and can be found on Twitter @practicalmom

Thursday, February 3, 2011

Giveaway Winner Announced!

The first giveaway for I Heart Maternity ended 1/31.
I am happy to announce our winner #79: Jennifer!!!!!
Feel free to follow her on twitter: @Jenh84

She is walking away with our Expecting Momma Mega Prize Pack, which is full of goodies any expecting mom can use. Valued at $75

I was beyond pleased with the amount of entries we had, there was a total of 113!!
Keep checking back with us there will be more giveaways posted soon!!